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Debbie Lingen

Verona News

by Debbie Lingen
debbie@lingens.com


Previous Verona News Column Issues

Published February 16, 2012

What a great way to spend Family Day - a winter carnival! The South Frontenac Recreation Committee is sponsoring a "Volunteer Recognition and Family Day Winter Carnival" on Monday, February 20 from 10:00 a.m. to 2:00 p.m. at the Frontenac Community Arena . All events are free and include ice skating, horse drawn wagon rides, games and prizes, snowshoe races, snowman building, log sawing (adults) log splitting competition. Free hot dogs, hot chocolate, coffee and water. For more information, contact Norm Roberts at 613-353-7603 or Dan Bell at 613-372-1910.

Sisters By Heart invite us to a Special Ladies Night Out on Monday, February 20. The theme is "Mexican Fiesta". Bring a friend to the Verona Free Methodist Church, 7 to 9 pm. Tickets $ 5.00 available in advance or at the door. For more info call Darlene 613-374-1232

Deborah and Paul Spaar-Mueller have started a business called Sunrays Holistic Health and offer Natural Nutritional Supplements. They are also offering monthly health seminars on various topics including arthritis, brain power, energy and vitality, heart health and menopause. The first seminar will take place on Thursday Feb.23 at 7 pm at Trinity United Church in Verona. Vivian O'Neill will be speaking on the topic of heart health. Admission is $5. Attendees who bring the article published about Deborah & Paul in this edition will have their names entered into a draw for a door prize. Anyone interested in a consultation or for more information about Nature's Sunshine products can visit www.mynsp.com/Sunrays, email Sunrays@mynsp.com or call Deborah or Paul at 613-374-3317.

The next Diabetes Session will be held Thursday, February 23 at the Verona Medical Clinic. Anne MacDonald, registered dietitian and Bonnie Sparrow, Nurse Practioner, will discuss various aspects of diabetes management. Guest speaker will be Dave Graham, pharmacist. Whether you have just learned that you have diabetes or have had it for many years, this will be a chance to share your experiences, ask questions and learn from each other. Sessions are from 9 am to 12 noon. There will be a grocery store tour following the morning session for those interested at 1 pm. To register and for more information call Anne MacDonald, 613-544-3400 ext 3589

Catch John McEwen's One Man Show this Sunday, February 18 at Bellrock Community Hall. Refreshments will be available. Admission is free. Proceeds will support the hall renovations. 1:30 to 3:30 pm.

The Frontenac Farmers Market is now open Saturdays from 9 am to 1 pm. Start your Saturday with a delicious Lion's Breakfast, stock up on winter supplies and crafts while catching up on the latest news with your friends. Verona Lions Club.

Bingo! The Verona Lions Club and the Knights of Columbus are cohosting Bingo on Monday, February 27, at 7 pm. The doors and canteen open at 6 pm. Early bird game starts at 6:50 pm.. The prizes for each of the 12 regular games are meat packages.value of $25.00. Verona Lions Hall.

Debbie Lingen

For more information about Verona, Ontario please contact:
Debbie Lingen

debbie@lingens.com
613-374-2091

Previous Verona News Column Issues

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